British scientists have found more evidence that there is a positive correlation between the consumption of fruit and vegetables and bone health.
They have noticed that the impact on the bones, by and large, are fairly unheeded, because most studies have focused on calcium supplements. They have therefore implemented a cross-cutting examination of 62 healthy women between the ages of 45-55 years, where we measured bone density, bone the resumption and dietary composition.
Took the subjects more magnesium, potassium and alcohol, one could observe an increase of the total bone mass. Bone density in the femoral neck was greater in women who had eaten large amounts of fruit in their childhood, than in women who had only eaten moderate or almost no fruit.
Popular Posts
-
Healthy diet can have a lot of benefits one of which is really cool... A healthy balanced diet shall stop you from stunting your growth in o...
-
You feel pain in the knees, back, hands, elbows or shoulders, Orthotic products are designed to restore mobility and improve performance. W...
-
New research results show that by changing lifestyle in a positive direction can increase the activity of the enzyme telomerase, which is ...
-
As you get older, there will be more and more things that give cause for concern, because the body's ability to repair itself changing....
-
The African Masai's suffer less often from heart disease than other people, even if they eat a diet that is much richer in foods that ...
-
Some tests recently have been attempting to shows that moderate intake of alcohol is healthy for the heart. The publicized trials shows t...
-
Innate characteristics means more to personality than growing up. That's the surprising conclusion of the first major study of twins who...
-
Heart attack is no longer something that only affects men. Approximately 80,000 German women die each year of heart attack. This article gi...
-
If you think you have got plantar fasciitis is it always best to get a medical opinion from your doctor. Anyway that said even if you don...
-
How to grow taller, like many things patience is needed however you wont have to wait that long.. as you can buy heel lifts that can increas...