Stomach acid into the esophagus, Acid reflux-a widespread phenomenon, which can be treated but mainly be prevented with healthier lifestyles.
Acid reflux can occur when the strong stomach acid can run up through the esophagus instead of being in the stomach.
Symptoms: most commonly heartburn. Acid reflux, chest pain and difficulty swallowing-night and day.
380,000 People in the united kingdom are supposed to suffer from reflux.
Unhealthy lifestyle frequently the culprit
Reflux can be caused by excessive production of stomach acid, or that the sphincter between the stomach and esophagus does not close properly, allowing the strong stomach acid have access up into the esophagus and gives the unpleasant symptoms.
The disorder may be genetic, but mostly caused by the unhealthy lifestyle.
Avoid eating too much and too much fat. The evening meal may be taken about three hours before bedtime. It is also a good idea to cut down on coffee, smoked foods and alcohol and completely to drop tobacco. Stress can also be the culprit behind the reflux.
But if we do not at make healthy changes to your lifestyle, heartburn and acid reflux will be a recurring problem
"Acid reflux can cause lasting damage to the voice box and vocal chords."
Popular Posts
-
Heart attack is no longer something that only affects men. Approximately 80,000 German women die each year of heart attack. This article gi...
-
Healthy diet can have a lot of benefits one of which is really cool... A healthy balanced diet shall stop you from stunting your growth in o...
-
Some tests recently have been attempting to shows that moderate intake of alcohol is healthy for the heart. The publicized trials shows t...
-
Acute stress reactions can occur: 1. the psyche Increased attention Anxiety/anger The short-term improvement of learning ability and m...
-
As you get older, there will be more and more things that give cause for concern, because the body's ability to repair itself changing....
-
In the journal of the Norwegian Medical Association, Karin Ronge has interviewed the Swedish Pediatric surgeon Claude Kollin. Kollin fou...
-
In addition to hormone replacement therapy there has been investigated a number of nutrients and dietary supplements for their abi...
-
You feel pain in the knees, back, hands, elbows or shoulders, Orthotic products are designed to restore mobility and improve performance. W...
-
British scientists have found more evidence that there is a positive correlation between the consumption of fruit and vegetables and bone h...
-
New research results show that by changing lifestyle in a positive direction can increase the activity of the enzyme telomerase, which is ...
